What are microdosing truffles?
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- 16 Oct 2024
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Microdosing with magic truffles has been rapidly gaining popularity in recent years, especially among people looking for natural ways to improve their mental well-being and creativity. The idea behind microdosing is to ingest a very small amount of psychedelic truffles, just enough to experience subtle positive effects without the hallucinations associated with a full dose. In this blog, you'll discover what the benefits of these microdosing truffles are and we'll take a closer look at how to microdose with truffles.
Microdosing with magic truffles
When you take a normal dose of magic truffles, you can count on a trip. However, if you only want more creativity or more focus, you can also microdose magic truffles. This way, you only take a small dose of the magic mushrooms, so you won't suffer from a psychedelic intoxication, but only perform better. With truffles, you can easily take a small dose of one gram or you buy special microdosing truffels. With microdosing truffles, you can easily and safely perform better.
Microdosing truffles experience
With normal truffles, in short, you also experience intoxication, a trip that transports you to another dimension. With microdosing, you don't suffer from this. In short, you only experience the following effects:
- More relaxation
- Open-mindedness is boosted
- Greater connection with your thoughts, leading to greater focus
- Your senses perceive things differently
- Creativity is enhanced
- Analytical thinking is improved
The benefits
Microdosing with truffles offers users multiple benefits, including:
- More energy
- Increased focus
- Increased creativity
- Clearer thinking
- Improved mood
- Connection with people
- Self-awareness increases
- Living in the now
Can also be used for depression, as it gives insights but does not swallow up
Does microdosing with truffles have any drawbacks?
Microdosing truffles also have some disadvantages. First, people, who suffer from anxiety disorders, paranoia or schizophrenia, do not benefit from microdosing truffles. A second disadvantage is that truffles can cause nausea and mild stomach upset, especially in people prone to gastrointestinal problems. Finally, people who suffer from tinnitus mentioned that they experienced more tinnitus after taking the magic truffles.
Buy microdosing truffles in online smartshops
You can buy microdosing truffles legally in smartshops. Here, you can choose between strong and milder kinds of magic truffles. As microdosing truffles, it is best to choose milder truffles, such as Mexicana or Atlantis. Although the effects vary a little by brand, these truffles are less intense than truffles from Hollandia, for example. If you do seek a mind-expanding trip, then it's better to focus on the powerhouses.
Grow your own magic mushrooms
You can also grow your own truffles with special grow kits. Fresh truffles contain a lot of moisture, making it easy to microdose. With dried truffles, it is more difficult to weigh the right microdose, so you can easily take too much. Dry truffles are much stronger than fresh truffles.
How do you microdose?
To microdose correctly, two schemes are suitable. First, there is Dr James Fadiman's schedule, where you dose one day, two days not and the fourth day again. You repeat this schedule for a maximum of one to two months. After this, you take two to four weeks of rest.
A second schedule was created by mycologist Paul Stamets. He devised the stacking method, stating that in addition to magic truffles, 50-200 mg of lion's mane and 100-200 mg of Vitamin B3 should be taken for even better effects. Stamets' schedule is as follows:
- Day 1: dose
- Day 2: dose
- Day 3: dose
- Day 4: dose
- Day 5: rest day
- Day 6: rest day
- Day 7: rest day
Stamets' stacking schedule should be followed for up to a month, after which a rest period of 2 to 4 weeks is advisable.