People who often suffer from anxiety or have trouble concentrating/focusing take Lion's Mane Mushroom dietary supplement for its health benefits. This is because the extracts of the Lion's Mane Mushroom have a very positive effect on the brain. Lion's Mane extracts promote the growth, maintenance and proliferation of neurons and myelin in the brain. In other words, Lion's Mane Mushroom accelerates the process of signal transmission through the nerves!
The benefits of Lion's Mane Mushroom supplements:
- Improves concentration and learning ability
- Has a positive influence on memory
- Reduces anxiety and depression
Fun fact! In Japan, the Lion's Mane Mushroom is also known as Mountain Priest.