What is HHC and what are its effects?
- Funcaps
- Blogs about cannabinoids
- 10 Feb 2025
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- Reading time: 4 minutes
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HHC stands for Hexahydrocannabinol, a cannabinoid that interacts with cannabinoid receptors in our body and brain. These receptors influence many daily functions, such as emotions, thoughts, eating habits, and sleep patterns. Until recently, questions like "What is HHC?" and "What are the effects of HHC?" have received little attention. This article aims to fill in some of these gaps.
What is HHC?
HHC stands for Hexahydrocannabinol and belongs to the cannabinoid family, just like CBD and THC. HHC closely resembles THC, the plant-based compound in cannabis that produces a "high" effect. HHC is often found in products like gummies, vape pens, and HHC oil. Since HHC occurs in very small amounts in the cannabis plant, it is primarily produced in laboratories before being incorporated into products like gummies and oils.
So, what is HHC oil? It is an oil that offers similar benefits to THC oil but without the strong psychoactive effects. In other words, HHC oil produces a milder high, making it a legal alternative to THC oil.
Difference between HHC and THC
HHC and THC share similar chemical structures, which is why they produce many of the same effects. However, the key difference is that HHC has a lighter psychoactive effect. The high from HHC is less intense compared to THC. Additionally, Hexahydrocannabinol has a milder impact on memory, perception, appetite, and coordination. HHC is said to be more relaxing and provides more physical effects than THC. Read more about the difference between THC and CBD.
The effects of HHC
Research on the precise workings and effects of HHC is limited because it has long been overlooked compared to other cannabinoids. However, it is believed that HHC’s effects are largely similar to those of THC. These effects include:
- Mild high
- Pain relief
- Anti-inflammatory properties
- Helps prevent insomnia
- Improves sleep patterns
- Calming effects
- Stress relief
- Immune system support
- Reduces anxiety
- Alleviates depression
There are even indications that HHC oil could be beneficial for cancer-related symptoms, though this has not been conclusively confirmed through scientific studies. The effects of HHC tend to last longer than those of THC, typically around 6 to 8 hours.
Can you get high from HHC?
HHC can get you high, much like THC, but the psychoactive effects are generally less intense and occur less frequently. This is one of the reasons why HHC is legally available. However, HHC is stronger than CBD, which is why many people prefer HHC oil over CBD oil—it offers effects similar to THC but without the intense psychoactive high.
What are the known risks?
Using HHC products carries some risks, as significantly more research has been conducted on THC than on HHC. While it is assumed that the effects and risks of HHC are comparable to THC, this has never been scientifically proven. Commonly reported side effects include:
- Nausea
- Fatigue
- Muscle weakness
- Occasional paranoia, similar to a "bad trip" with psychedelic truffles
- Low blood pressure, potentially causing fainting
- Dry mouth
- Restlessness
Since HHC closely resembles THC, most drug tests—such as saliva or urine tests—will likely show a positive result for THC. However, these tests do not specifically detect Hexahydrocannabinol. Specialized lab tests are required to identify HHC. Additionally, there is no definitive research on how long HHC remains in the body, so it’s unclear how long it can be detected in drug screenings.
Is HHC legal?
You might be wondering, "Is HHC legal in the Netherlands?" The answer is yes—HHC is not listed on the Opium Act, meaning it is legal to possess HHC products. Similar to CBD, it is not classified as an illegal substance, unlike THC. However, HHC products cannot be freely sold, as HHC gummies fall under the category of "novel foods." These products must be approved by the European Food Safety Authority before they can be legally sold.
HHC is an intriguing cannabinoid that is gaining increasing attention. Although more research is needed to fully understand its effects and risks, HHC offers a potential alternative for individuals seeking the benefits of cannabinoids without the strong psychoactive effects of THC.
It is important to stay informed about the legal status and health risks of HHC, as both regulations and scientific knowledge are still evolving. As a consumer, it’s advisable to purchase HHC products only from reputable sources and to follow recommended dosages. As more research is conducted, we will undoubtedly gain a better understanding of HHC’s role in the world of cannabinoids and its potential applications in healthcare.