All about Phenibut: from experiences to how it works

What is Phenibut?

Phenibut is a drug developed to combat anxiety, stress and sleep problems. It exhibits similar effects to the neurotransmitter GABA, which triggers the reduction of anxiety and stress in the brain. In the 1960s, Phenibut was first developed by Russian pharmaceuticals. It was given the title of tranquilliser, which helped perfectly against panic attacks, anxiety, sleep problems, stuttering and other conditions. 

As a food supplement

Many people also see Phenibut as a dietary supplement, which helps improve mental and cognitive skills and performance. Students therefore use it a lot while studying. People also use it before a vigorous workout. However, Phenibut has never been shown to induce mental or physical promotion.

Phenibut effect

Phenibut stands for beta- phenyl-gamma-aminobutyric acid and is very similar to the well-known narcotic drug GHB in terms of euphoric and narcotic effects. For this reason, the drug was also often touted as a rehab drug for GHB users. Phenibut's anxiety-inhibiting effects are similar to those of research chemicals belonging to the benzodiazepines. Phenibut numbs, as it were, the central nervous system, flattening fears, among other things. It also induces euphoria and bliss. 

Phenibut experiences

Phenibut causes a number of effects, with which people have positive experiences. These include things like: 

• Calming effect
• Euphoria
• Stimulating feelings
• Sense of conversation
• Increased social interaction
• Reduced anxiety
• Increased sex drive
• Increased self-confidence
• Less inhibitions
• Motivate 

Fenibut negative experiences

Like any drug, Phenibut also has some negative side effects:

• Enlarged pupils
• Diarrhoea
• Muscle cramps
• Muscle weakness
• Heart rate increase
• Blood pressure higher
• Nausea
• Stomach cramp
• Feelings of hunger
• Dizziness
• Weakened breathing
• Headache

However, the worst side effect of Phenibut is that you can become addicted to it, where withdrawal can be very tough. In addition, there is the risk of overdose, as Phenibut starts working slowly and one is then tempted to take supplementation early. 

Suitable Phenibut dosage

What is a good dose of the drug depends on several factors such as weight, tolerance and metabolism. The daily recommended dosage is 1.5 grams of active ingredient. It is also important to start building up the dosage slowly to avoid unpleasant side effects.

Duration of effect

Phenibut can be obtained in powder or capsules. When you have taken the medicine, you only notice effects after two to four hours, according to online Phenibut experiences. After four to six hours, the effects reach their peak moment. The effects can eventually be noticeable up to 24 hours after taking it.